AAB Street Workout · Online Coaching

Get fit and strong,
anywhere you train.

Personal online strength & calisthenics coaching, built around your goals, your schedule, and wherever you actually train: home, gym, hotel or park.

Ahmad, Founder and Head Coach
Your coach

Ahmad

Founder & Head Coach

Streetlifting World Champion 2022, with 8+ years of coaching. I train busy professionals and athletes at every level, from your first pull-up to advanced skills, with programs built on science, experience and knowledge.

Strength training·Calisthenics & streetlifting·Conditioning·Rehab friendly·Competition prep

How it works

Three simple steps.

Easy to start, personal, and built around your real life.

01

Fill the assessment

A short form about your goals, level, any injuries, your equipment, and where you train. Takes a few minutes.

02

Free intro call

A quick intro call to line up your goals and make sure it's a fit. Prefer not to call? I'll message you to arrange it after your assessment.

03

Your program

I build a plan made just for you and share it as a full Google Sheet / document, with every exercise, set, rep and instruction, updated as you progress.

How coaching is delivered: for now, your personal program is shared as a complete Google Sheet / document, fully detailed and easy to follow, and it will move to a dedicated training app later. Message me on WhatsApp anytime you have a question.
Client feedback

What clients say.

Real words from people I have coached. You can share yours right from the site. It appears after I review and approve it.

★★★★★
Be the first to share your experience. Reviews appear here once I review and approve them.
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AAB clientsOnline coaching

Success stories · before & after

Before-and-after results and client stories will be added here soon.

Join the team

Coach with AAB.

I'm open to collaborating with other trainers who want to join the online coaching team. If you're a coach and interested, apply and let's talk.

Ready to start?

Let's build your strength.

Fill the assessment and I'll be in touch to set up your free intro call.

Start now →